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Kavya Rathee

Counsellor

1.5 Year of Experience

Hey there! I am a dedicated mental health counsellor with a deep passion for helping children, teens and young adults to navigate life’s complexities and challenges. Whether you’re overwhelmed by the pressures of exams, academics, unsure about your career path, struggling with anxiety or self-esteem, or facing challenges in your relationships, going through heartbreak or simply need to cope through grief- I’m here to support you in your healing journey. I create a warm, non-judgmental space where we can explore your thoughts, emotions, and experiences, empowering you to be a better version of yourself with each session.

Session Details

Charges :

₹550

Time Duration :

60 mins

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Approach

Client centered counselling, CBT, Mindfulness, Positive Psychotherapy, Psychodynamic therapy, Art therapy

Languages

Hindi, English

1:1 Session

Time Duration :

60 mins

Charges :

₹550

Best for:

Children, Teenagers, Young adult population, couples

Includes:

Therapeutic Approach – My approach to therapy is collaborative and flexible and mostly client centric. I use evidence-based methods, such as Cognitive Behavioral Therapy (CBT), mindfulness, Positive Psychotherapy and psychodynamic techniques to dive deep into the root causes of your struggles. Together, we will explore your past experiences and present challenges, helping you gain insights that create lasting positive changes in your life. My goal is to help you develop healthier thinking patterns, manage stress, and build emotional resilience so you can be the best version of yourself. Each session is tailored to your unique needs, and I work alongside you to help you grow at your own pace.
Credentials & What Drives Me – With a Masters degree in Counselling Psychology and years of experience plus training, I am committed to help my clients overcome their struggles and feel at peace. My journey into this work was sparked by my own struggles against depression. I was alone in my suffering and wanted to make sure that No one goes through mental health issues alone. This empathy drives me to understand my clients better and create a safe space for them
Take the First Step – If you’re feeling stuck or overwhelmed, remember that seeking help is a brave first step toward healing. I invite you to book a session and take that first step toward creating the life you deserve. Together, we’ll work through your challenges, explore your inner strengths, and build a future where you feel empowered, supported, and at peace.

What clients can expect

My clients leave with better understanding of themselves, clarity , self love , acceptance and become more able, confident and efficient in handling similar issues in future for which they initially sought counselling. My clients feel truly heard and valued as i work collaboratively with them to create meaningful changes in their lives by improving emotional regulation, strengthening self-esteem, enhancing relationships, and helping them move towards personal and professional growth in a sustainable way.
Academic & Clinical Foundation : Masters in Counselling Psychology , Post graduate diploma in Guidance and Counseling. Certified in Suicide Risk Management, Positive Psychotherapy, Guidance and Career Counselling.
Assessment & Therapeutic Experience : Worked as a Lead Counsellor in an NGO for 2.5 years , Gained clinical experience by interning at various mental health organizations and dealt with cases of depression , anxiety, PTSD, Relationship crisis, career management, self esteem issues etc across young adult population. Apart from this, I have also conducted mental health workshops for children to educate them on mental health issues
Multidisciplinary & Rehabilitation Work : I Specialize in dealing with issues of Depression, anxiety, relationship crisis, self esteem issues, Career related confusion and career management alongwith Providing Support towards early Suicidal Ideations
Current Counselling: Im a self practicing Counselling Psychologist taking one on one therapy sessions for young adult population to support them through real life struggles, crisis and mental health issues . I also guide students and young adults towards career management, building confidence and an overall positive personality

How My Experience Guides You

My approach is empathetic, collaborative, and client-centred. I believe in meeting clients where they are, creating a safe and non-judgemental space so that they can express themselves freely and working at a pace that feels comfortable. My training helps me combine evidence-based techniques with compassion, so clients feel supported and understood while making meaningful changes.

A Personal Word for You

Whatever you’re going through right now, your feelings are valid and you deserve support. You don’t have to go through it alone. Reaching out for support is a brave step, and I’m here for you to offer a safe space where you can share at your own pace. FEEL, FACE AND HEAL with me – One session at a time!

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Your Healing?

Take the first step toward better mental well-being with guidance you can trust.

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