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Sanyukta Rane

Counsellor

1.5 Year of Experience

Hello!! I am Sanyukta Rane, a therapist who supports children, adolescents and adults navigating anxiety, stress, low self-esteem, emotional overwhelm and relationship concerns. I work with clients who feel stuck, unheard, or disconnected from themselves, offering a safe and compassionate space to explore emotions, build clarity, and strengthen coping skills.

Session Details

Charges :

₹550

Time Duration :

60 mins

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Approach

CBT, ACT, EFT, Expressive Art Therapy, Play Therapy, DBT/DBT-A

Languages

English, Hindi, Marathi

1:1 Session

Time Duration :

60 mins

Charges :

₹550

Best for:

Children, Adolescents, Young Adults, Couples

Includes:

Therapeutic Approach – My approach integrates Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT) for adults and adolescents, Behaviour Therapy, Mindfulness, Acceptance & Commitment Therapy and Expressive Arts techniques. I believe therapy should feel collaborative and empowering—focused on understanding the root of emotional patterns, nurturing inner strengths, and creating meaningful, sustainable change. My work is grounded in the philosophy that healing begins when individuals feel genuinely seen, supported, and safe to express themselves.
Credentials & What Drives Me – I am trained in emotional and behavioural assessments and developmentally sensitive interventions that help clients deepen self-awareness and build resilience.
Take the First Step – If you’re looking for a space to understand yourself better, work through challenges, or reconnect with your sense of wellbeing, I welcome you to book a session and begin your therapeutic journey.

What clients can expect

My professional experience helps clients strengthen emotional well-being not just by building self-awareness and confidence but also by learning healthy coping skills and understanding underlying repetitive patterns. Through a compassionate, structured, and client-centred approach, I support individuals in managing stress, anxiety, emotional regulation, and self-esteem concerns while fostering resilience, personal growth, and improved day-to-day functioning.
Academic & Clinical Foundation : I hold an MA in Psychology and am trained in Cognitive Behaviour Therapy (CBT), Play Therapy, Dialectical Behaviour Therapy and Expressive Art Therapy.
Assessment & Therapeutic Experience : I have experience providing counselling and therapeutic support to children, adolescents and young adults, in schools, hospitals and individual as well as group settings, helping them manage concerns such as anxiety, stress, emotional difficulties, self-esteem issues, and behavioural challenges through structured, client-centred interventions.
Multidisciplinary & Rehabilitation Work : I specialise in working with concerns such as anxiety, stress, emotional regulation, self-esteem issues, and behavioural difficulties, while using a multidisciplinary and holistic approach tailored to each client’s needs.
Current Counselling: Currently working as a counsellor, I support children, adolescents, and young adults by providing individual counselling, emotional wellbeing support, and structured interventions to help them build resilience, confidence, and healthy coping skills.

How My Experience Guides You

My approach is empathetic, non-judgmental, and client-centred, guided by the values of safety, trust, and emotional support. With training in CBT, Play Therapy, and Expressive Art Therapy, I create a supportive space where clients can express themselves freely, develop insight, and learn practical coping strategies at a pace that feels comfortable and empowering.

A Personal Word for You

Heyy! if you’re thinking about reaching out, I want you to know you’re already taking a brave and positive step! You don’t have to carry everything alone, I’m here to offer a warm, safe, and supportive space where you can feel heard and understood. Together, we’ll work at your pace to help you feel lighter, stronger, and more confident moving forward.

Ready to Begin
Your Healing?

Take the first step toward better mental well-being with guidance you can trust.

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