Ritika Singla

Hi, I am a Child, Adolescents, and Young Adults Psychologist and a Narrative Practitioner. In therapy, I primarily draw on narrative practices, developmental psychology, and strength-based, trauma-informed frameworks. I hope to support clients in identifying and living their preferred identity conclusions. Rather than locating the problem within the client or the family, I work collaboratively to understand how challenges are shaped by context (stress, transitions, expectations, cultural messages, and the pressures of modern life). Over the last 3 years, I have worked closely with children, young adults, and their families, supporting concerns such as emotional regulation, anxiety, behaviour struggles, friendships, transitions, sibling dynamics, and parent–child connection.I was drawn to this work because I believe that every person deserves to be truly seen, and to feel less alone. Therapy is not about fixing people. It is about helping individuals rediscover the care, competence, and connection that already live within them. My role is to walk alongside you, at your pace, helping you make sense of what is happening and supporting you to create meaningful change at home, life, or work.If you are seeking support for yourself, your child, or are navigating parenting worries, I would be glad to work with you. Together, we can build a space where you feel understood, supported, and hopeful.