Anagha Raj

I’m Anagha Raj, a Psychologist with four years of experience, dedicated to supporting individuals, couples, and families through life’s most emotionally challenging moments. With a postgraduate degree and specialized training in Clinical Psycho-Oncology, my work is grounded in helping people navigate the complex emotional landscape that accompanies cancer, chronic illness, and major life transitions. Over the years, I have had the privilege of working with patients, survivors, caregivers, and families, offering a compassionate space to process fear, uncertainty, grief, and resilience.Beyond cancer care, I also work extensively with adults facing anxiety, depression, low mood, everyday stress, and emotional overwhelm supporting couples through relationship difficulties, communication issues, marital concerns including specific support for maternal mental health, providing guidance to women experiencing prenatal anxiety, birth-related fears, postpartum depression, postpartum anxiety, and adjustment challenges in early motherhood.My therapeutic approach is holistic, integrative, and evidence-based. Psycho education Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), Supportive Psychotherapy, Mindfulness-Based approachesI offer a warm, safe, and non-judgmental space where we work collaboratively at your pace. If you’re looking for support, I invite you to connect. Whether you’re seeking help for anxiety, mood concerns, relationship issues, trauma, or maternal mental health challenges, or you’re coping with the emotional impact of illness, I’m here to walk with you. You don’t have to navigate this alone. Please feel free to book a consultation, and let’s begin your journey toward healing, clarity, and sustained emotional well-being together