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Nubla Thahseen

Counsellor

7 Year of Experience

I am a psychologist and mental health counsellor who works with children, adolescents, and adults, supporting them as they navigate emotional, social, and personal challenges at different stages of life. My work centers on helping clients understand themselves more deeply, manage difficult experiences, and move toward a clearer sense of purpose and wellbeing. Whether I am supporting a young child adjusting to school, a teenager struggling with identity or anxiety, or an adult searching for direction, my focus remains on creating a safe, non-judgmental space where each individual feels seen, heard, and valued.

Session Details

Charges :

₹2400

Time Duration :

60 mins

Book Consultation

Approach

CBT, ACT, DBT, BT, SFBT, MI, Creative expressions through Arts

Languages

English - FluentMalayalam - FluentHindi - Can understand and speak, however, not very fluent.

1:1 Session

Time Duration :

60 mins

Charges :

₹2400

Best for:

Children, Adolescents, Adults, Couples, Neurodivergent adults

Includes:

Therapeutic Approach – My therapeutic approach is integrative and client-centered, drawing from evidence-based practices such as CBT, ACT, DBT, SFBT, and reflective practices. I believe that every person possesses inherent resilience, and my role is to help them access and strengthen these inner resources. In my sessions, clients can expect warmth, compassion, and collaboration. I work gently yet purposefully, helping clients build practical skills while exploring the deeper patterns that shape their thoughts, emotions, and behaviors. My philosophy is rooted in the belief that healing happens through connection, curiosity, and understanding — and that small shifts, when nurtured, can lead to meaningful and lasting change.
Credentials & What Drives Me – My work centers on helping clients understand themselves more deeply, manage difficult experiences, and move toward a clearer sense of purpose and wellbeing.
Take the First Step – If you feel I might be the right fit for you or your loved ones, I would be glad to connect. You are welcome to book a session, and together we can begin a journey toward greater self-understanding, healing, and personal growth.

What clients can expect

My professional experience enables me to provide compassionate, evidence-based support tailored to each client’s needs, helping them navigate life’s challenges, enhance their quality of life, and find clarity and purpose. Through need-based interventions, I guide clients toward personal growth, emotional wellbeing, and resilience in a safe and supportive environment.
Academic & Clinical Foundation : Psychologist / Mental Health Counsellor with a Bachelor’s and Master’s degree in Psychology, advanced training in psychotherapy, Cognitive Behaviour Therapy (CBT), Solution-Focused Brief Therapy and counselling, and the management of learning disabilities.
Assessment & Therapeutic Experience : Over 8 years of experience providing individual and group counselling, and evidence-based therapeutic interventions for children, adolescents, adults, and families, addressing a wide range of mental health concerns, including emotional, behavioural, and adjustment difficulties, across clinical and educational settings.
Multidisciplinary & Rehabilitation Work : Specialised in supporting children, adolescents, adults, and families with stress, anxiety, emotional regulation, low self-esteem, confidence and motivation, transition difficulties, family and parenting challenges, peer and identity issues, and body image concerns, using evidence-based therapies such as CBT, solution-focused therapy, and psychotherapy.
Current Counselling: I currently serve as a school counsellor as well, supporting children, adolescents, adults, and families from multicultural backgrounds.

How My Experience Guides You

My approach is grounded in compassion, respect, ethics and evidence-based practice. I integrate trauma-informed and nervous system–informed interventions, tailoring my therapeutic style to each client’s unique needs. I prioritise safety, trust, and collaboration, supporting clients to build resilience, emotional wellbeing, and personal growth in a nurturing environment.

A Personal Word for You

We are all living in a busy world, and it’s completely natural to face challenges. You don’t have to face them alone — I am here to listen, support, and guide you in a safe, compassionate, non-judgmental space, helping you find clarity, strength, and hope, because we all have one life and a meaningful purpose to serve.

Ready to Begin
Your Healing?

Take the first step toward better mental well-being with guidance you can trust.

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